National Healthy Lunch Day Challenge
Valir Health is proud to announce joining with the American Diabetes Association to celebrate National Healthy Lunch Day today, Tuesday, November 15. The engagement day highlights the importance of good nutrition as part of a healthy lifestyle and encourages and motivates people in the workplace to commit to eating a healthy lunch today and every day.
“There is tremendous confusion about what to eat, that is, what is healthful and what is not,” said Bill Turner, vice president of Human Resources. “Often the food choices people make are full of calories, yet lack nutritional value, which contributes to rising rates of diabetes, heart disease and obesity-related illnesses nationwide. National Healthy Lunch Day will help us inform and empower Valir’s employees to make healthy food choices.”
Click here to view Recipes for A Healthy Living from our friends at My Food Advisor and the American Diabetes Association.
WellAware Healthy Lunch Challenge
1 Wellness Point/$50 Whole Foods Raffle
Commit to choosing a healthy lunch today and through the end of the month. Use this tracker to list your smart lunch choices. Turn in your tracker at the end of the month to earn your Wellness point, and to be entered to win a $50 Whole Foods gift card. These healthy eating tips will help make nutritious selections, whether you’re packing your own lunch, eating out or are in a hurry.
Email WellAware@Valir.com a picture of your healthy lunch or tag us on Facebook @ValirHealth using the hashtag #HealthyLunchChallenge to earn an additional raffle entry.