Physical Therapy Video Series

P. (405) 609-3600

Watch these short informational videos by Valir Physical Therapists to learn about proper care after an injury, how to prevent future injuries from occurring and better health tips.

 

Find out how to improve your athletic performance at a Valir Physical Therapy Clinic as explained by Valir Physical Therapist, Brandon Scharrer. (PDF)

1:54 minutes

 

 

Download a summary of Testing Your Balance as described by Valir Physical Therapist, Brandon Scharrer. (PDF)

2:33 minutes

 

 

Download a quick reference sheet about Concussions as described by Valir Physical Therapist, Eric Browning. (PDF)

1:45 minutes

 

 

Download this reference sheet as a reminder of how to prevent Cramps and do a self dehydration test as described by Valir Physical Therapist, Eric Browning. (PDF)

1:16 minutes

 

 

Download a quick reference sheet about Dry Needling as described by Physical Therapist, Molly Manuel. (PDF)

2:02 minutes

 

 

Learn what Hip Bursitis is and what daily activities can cause it, described by Valir Physical Therapist, Levi Cordes. (PDF)

1:23 minutes

 

 

See a few samples of how to test the age of your body compared to how old you are as explained by Valir Physical Therapist, Brandon Scharrer. (PDF)

2:02 minutes

 

 

Download a summary of how worn out rubber bands are similar to joint injuries as demonstrated by Valir Physical Therapist, Brandon Scharrer. (PDF)

2:28 minutes

 

 

View a quick summary of Patellofemoral Syndrome and an image of the patella as described by Physical Therapist, Molly Manuel. (PDF)

2:07 minutes

 

 

Find out the symptoms and pain caused by poor posture as explained by Valir Physical Therapist, Levi Cordes. (PDF)

1:26 minutes

 

 

Download a quick reference sheet about Preventive Care and preventive tests you can do at home or your office as described by Valir Physical Therapist, Eric Browning. (PDF)

2:04 minutes

 

 

Download a summary of how to find The Right Shoe for You as described by Valir Physical Therapist, Eric Browning. (PDF)

2:16 minutes

 

 

This Shoulder Impingement reference sheet describes the anatomy of the shoulder and how Valir Physical Therapy can help, as described by Physical Therapist, Molly Manuel in the accompanying video. (PDF)

2:02 minutes

 

 

Choosing A. S.M.A.R.T. Healthy Goal helps keep you and your goal on track for success. This method is described by Valir Physical Therapist, Eric Browning. (PDF)

1:55 minutes

 

 

Learn the proper ways to treat Acute Sprains to help your recovery during your time at a Valir Physical Therapy Clinic as explained by Valir Physical Therapist, Levi Cordes. (PDF)

1:24 minutes

 

 

Download a summary about the difference between Tennis and Golf Elbow as described by Physical Therapist, Molly Manuel. (PDF)

1:08 minutes

 

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